Dmitry Dzhagarov at 12:11, 10 October 2023

2023-10-10T12:11:12Z

← Older revision		Revision as of 12:11, 10 October 2023
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	{\| class="wikitable"		{\| class="wikitable"
	\|+ ~~Caption text~~		\|+ Adapted with modification from Michos & Khan., 2021<ref>Michos, E. D., & Khan, S. S. (2021). Further understanding of ideal cardiovascular health score metrics and cardiovascular disease. Expert review of cardiovascular therapy, 19(7), 607-617. PMID: 34053373 [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8338780 PMC8338780] DOI: 10.1080/14779072.2021.1937127</ref><ref>Radovanovic, M., Jankovic, J., Mandic-Rajcevic, S., Dumic, I., Hanna, R. D., & Nordstrom, C. W. (2023). Ideal Cardiovascular Health and Risk of Cardiovascular Events or Mortality: A Systematic Review and Meta-Analysis of Prospective Studies. Journal of Clinical Medicine, 12(13), 4417. PMID: 37445451 [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10342759 PMC10342759] DOI: 10.3390/jcm12134417</ref>
	\|-		\|-
	! CVH metrics !! CVH metrics !! Point Definition		! CVH metrics !! CVH metrics !! Point Definition

Dmitry Dzhagarov at 08:36, 10 October 2023

2023-10-10T08:36:18Z

← Older revision		Revision as of 08:36, 10 October 2023
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	\| \|\| 2 \|\| <100 mg/dL fasting, unmedicated		\| \|\| 2 \|\| <100 mg/dL fasting, unmedicated
	\|-		\|-
	\| '''Sleep''' \|\| 0 \|\| ~~(18 to 60 years) 7–9 hours~~ (~~65 years and older~~) ~~7–8 hours, with good sleep quality~~		\| '''Sleep''' \|\| 0 \|\| not feeling rested even after getting enough sleep, repeatedly waking up during the night, and experiencing symptoms of sleep disorders (such as snoring or gasping for air)
	\|-		\|-
	\| \|\| 1 \|\| 6–7 hours occasionally waking up during the night		\| \|\| 1 \|\| 6–7 hours occasionally waking up during the night
	\|-		\|-
	\| \|\| 2 \|\| ~~not feeling rested even after getting enough~~ sleep, ~~repeatedly waking up during the night, and experiencing symptoms of sleep disorders (such as snoring or gasping for air).~~		\| \|\| 2 \|\| (18 to 60 years) 7–9 hours (65 years and older) 7–8 hours, with good sleep quality, unmedicated
	\|}		\|}

Dmitry Dzhagarov: Created page with "Numerous epidemiological studies have shown that achievement of a greater number of ideal '''CVH (cardiovascular health)''' metrics is associated with lower incidences of '''cardiovascular diseases (CVDs)''' and '''stroke''', '''cardiovascular mortality''', and all-cause mortality.Zhang, R., Wu, M., Zhang, W., Liu, X., Pu, J., Wei, T., ... & Lv, Y. (2023). Association between life’s essential 8 and biological ageing among US adults. Journal of Translational Medici..."

2023-10-10T08:25:09Z

Created page with "Numerous epidemiological studies have shown that achievement of a greater number of ideal '''CVH (cardiovascular health)''' metrics is associated with lower incidences of '''cardiovascular diseases (CVDs)''' and '''stroke''', '''cardiovascular mortality''', and all-cause mortality.<ref>Zhang, R., Wu, M., Zhang, W., Liu, X., Pu, J., Wei, T., ... & Lv, Y. (2023). Association between life’s essential 8 and biological ageing among US adults. Journal of Translational Medici..."

New page

Numerous epidemiological studies have shown that achievement of a greater number of ideal '''CVH (cardiovascular health)''' metrics is associated with lower incidences of '''cardiovascular diseases (CVDs)''' and '''stroke''', '''cardiovascular mortality''', and all-cause mortality.<ref>Zhang, R., Wu, M., Zhang, W., Liu, X., Pu, J., Wei, T., ... & Lv, Y. (2023). Association between life’s essential 8 and biological ageing among US adults. Journal of Translational Medicine, 21(1), 1-12. PMID: 37710295 [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10503107/ PMC10503107] DOI: 10.1186/s12967-023-04495-8</ref> Better CVH has also been associated with lower risks for '''cancer, dementia,''' '''end-stage renal disease, and chronic obstructive pulmonary disease; better cognitive function and quality of life; compression of morbidity (longer health span)'''; and lower health care costs despite a longer life span, among many other positive outcomes.<ref>Wang, X., Ma, H., Li, X., Heianza, Y., Manson, J. E., Franco, O. H., & Qi, L. (2023). Association of cardiovascular health with life expectancy free of cardiovascular disease, diabetes, cancer, and dementia in UK adults. JAMA Internal Medicine, 183(4), 340-349. PMID: 36848126 PMC9972243 (available on 2024-02-27) DOI: 10.1001/jamainternmed.2023.0015</ref><ref>Ma, H., Wang, X., Xue, Q., Li, X., Liang, Z., Heianza, Y., ... & Qi, L. (2023). Cardiovascular Health and Life Expectancy Among Adults in the United States. Circulation, 147(15), 1137-1146. PMID: 37036905 PMC10165723 (available on 2024-04-11) DOI: 10.1161/CIRCULATIONAHA.122.062457</ref><ref>Rasmussen-Torvik, L. J., Shay, C. M., Abramson, J. G., Friedrich, C. A., Nettleton, J. A., Prizment, A. E., & Folsom, A. R. (2013). Ideal cardiovascular health is inversely associated with incident cancer: the Atherosclerosis Risk In Communities study. Circulation, 127(12), 1270-1275. PMID: 23509058 [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3685848 PMC3685848] DOI: 10.1161/CIRCULATIONAHA.112.001183</ref>
CVH characterized by 7 health behaviors and health factors called the Life’s Simple 7 (LS7) metrics<ref>Lloyd-Jones, D. M., Hong, Y., Labarthe, D., Mozaffarian, D., Appel, L. J., Van Horn, L., ... & Rosamond, W. D. (2010). Defining and setting national goals for cardiovascular health promotion and disease reduction: the American Heart Association’s strategic Impact Goal through 2020 and beyond. Circulation, 121(4), 586-613. https://doi.org/10.1161/CIRCULATIONAHA.109.192703</ref> and modifying CVH—now called Life’s Essential 8 (LE8) after the inclusion of sleep as a new CVH component—to catalyze ongoing efforts to improve CVH in all individuals and the population.<ref> PMID: 37710295 [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10503107/ PMC10503107] DOI: 10.1186/s12967-023-04495-8</ref>

{| class="wikitable"
|+ Caption text
|-
! CVH metrics !! CVH metrics !! Point Definition
|-
| '''Smoking''' || 0 || Current smoker
|-
| || 1 || Former smoker, quit ≤12 months ago
|-
| || 2 || Never smoker or quit >12 months ago
|-
| '''Body Mass Index''' || 0 || ≥30 kg/m2
|-
| || 1 || 25.0–29.99 kg/m2
|-
| || 2 || <25.0 kg/m2 0
|-
| '''Physical Activity''' || 0 || No exercise
|-
| || 1 || 1–149 min of moderate exercise or 1–74 min of vigorous exercise/week
|-
| || 2 || 150+ min of moderate exercise or 75+ min of vigorous exercise/week
|-
| '''Diet''' || 0 || 0–1 components of healthy diet
|-
| || 1 || 2–3 components of healthy diet
|-
| || 2 || 4–5 components of healthy diet
|-
| '''Total Cholesterol''' || 0 || ≥240 mg/dL
|-
| || 1 || 200–239 mg/dL or treated to <200mg/dL
|-
| || 2 || <200 mg/dL, unmedicated
|-
| '''Blood Pressure''' || 0 || SBP ≥140 mmHg or DBP ≥90 mmHg
|-
| || 1 || SBP 120–139 mmHg or DBP 80–89 mmHg or treated to <120/80 mm Hg
|-
| || 2 || <120/80 mm Hg, unmedicated
|-
| '''Blood Glucose''' || 0 || ≥126 mg/dL fasting
|-
| || 1 || 100–125 mg/dL fasting or treated to <100 mg/dL
|-
| || 2 || <100 mg/dL fasting, unmedicated
|-
| '''Sleep''' || 0 || (18 to 60 years) 7–9 hours (65 years and older) 7–8 hours, with good sleep quality
|-
| || 1 || 6–7 hours occasionally waking up during the night
|-
| || 2 || not feeling rested even after getting enough sleep, repeatedly waking up during the night, and experiencing symptoms of sleep disorders (such as snoring or gasping for air).
|}

== References ==
<references />
[[Category:Stub]]
[[Category:Aging pathways and hallmarks]]
[[Category:Lifespan interventions]]
[[Category:Main list]]

CVH metrics and quality of life - Revision history

Dmitry Dzhagarov at 12:11, 10 October 2023

Dmitry Dzhagarov at 08:36, 10 October 2023