Blue zones
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The 5 blue zones
Ikaria, Greece
Sardinia, Italy
Okinawa, Japan
Loma Linda, California, USA
Nicoya Peninsula, Costa Rica
Diet in the blue zones
Lifestyle in the blue zones
Longevity Studies
Resources:
https://www.mdpi.com/2072-6643/13/5/1495
https://www.mdpi.com/1660-4601/18/12/6602
https://www.jstor.org/stable/43050798
https://dial.uclouvain.be/downloader/downloader.php?pid=boreal:176044&datastream=PDF_01
http://www.inquiriesjournal.com/articles/1899/longevity-blue-zone-centenarians-an-expository-paper
https://www.nature.com/articles/ejcn2014230
https://www.ahajournals.org/doi/abs/10.1161/CIRCULATIONAHA.108.788497
https://en.wikipedia.org/wiki/Blue_Zone
https://www.bbc.com/future/article/20200512-the-ingredients-that-hold-the-secret-to-a-long-life
http://www.inquiriesjournal.com/articles/1899/longevity-blue-zone-centenarians-an-expository-paper